mindset
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Building a gentle routine you’ll actually stick to
It’s no secret that building a routine that you can actually stick to is no easy feat. You might have planned a whole schedule, probably on Notion or even on your calendars, hoping that you will stick to it, but then you don’t. This is because sometimes we set extreme expectations without the know-how on
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You don’t have to have it all figured out to start
The myth of having it all together Ever feel like you are not well-equipped to start that project that you have been eyeing for so long? We often wait until we feel like we are ‘ready’ in order to take that leap of faith into unfamiliar waters. Constantly doubting our experiences and expertise and feeling
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This is what is killing your discipline Today
Do you start off the year with a list of resolutions but end up not following through? That used to be me. Over the years, I would start a new routine for a few days, but soon after, it would flop. Or in other words, I would end up giving up even before the water
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Soft girl habits for a successful fresh start
Every new year, we often want to change our lives and be better versions of ourselves. This comes with new year resolutions, vision boards and a list of things that we wouldn’t be doing in this new year. Sometimes we forget that in order for these changes to actualise, we need to change our daily