Mental Health
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I decided to start the 75 Hard challenge
I started the 75 Hard challenge yesterday, May 18th 2026. And at first, I was sceptical about announcing it; because there’s this notion that once you announce something, you won’t really go through with it. Which is true, for the most part. But I want to prove that idea wrong. I want to prove that
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It’s okay to take a break!
Sometimes life gets overwhelming, and everything you were once looking forward to sort of crashes. Technically it doesn’t; it becomes a state of everything, everywhere, all at once. And yes, I have watched the movie. It is okay to take a break from time to time. I for one took a hiatus for close to
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4 Soft Girl Intentions to Protect Your Peace
Many times, we find ourselves in situations that we could probably have avoided or done something to reduce the possible damage. When you have intentions to protect your peace, your quality of life improves. By prioritising our mental health, we end up avoiding burnout and stressful situations. Here are 4 soft girl intentions that will