Mental Health

  • It’s okay to take a break!

    It’s okay to take a break!

    Sometimes life gets overwhelming, and everything you were once looking forward to sort of crashes. Technically it doesn’t; it becomes a state of everything, everywhere, all at once. And yes, I have watched the movie. It is okay to take a break from time to time. I for one took a hiatus for close to

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  • 4 Soft Girl Intentions to Protect Your Peace

    4 Soft Girl Intentions to Protect Your Peace

    Many times, we find ourselves in situations that we could probably have avoided or done something to reduce the possible damage. When you have intentions to protect your peace, your quality of life improves. By prioritising our mental health, we end up avoiding burnout and stressful situations. Here are 4 soft girl intentions that will

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